The real miracle is mind itself. Your mind. And your mind is capable of incredible things. But it is through the practice of concentration and meditation — zazen — and mindfulness, that you are able…
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won…
The unlimited mind, the diamond mind of the Buddha, is your mind, if you can get in touch with it. Stop thinking so much and tap into that psychic part of your being.
The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.
Through the proper application of kundalini, a woman can quickly become aware of the tremendous power that resides inside herself and reach enlightenment.
With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.
In Buddhism you study how to release the kundalini to the levels that would certainly afford career success. If we move it further, into the planes of knowledge and wisdom, it enables the practitioner…
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of awareness.
If you’re meditating, if you’re practicing every day, you don’t necessarily see the changes that are taking place in your life because you’re so close to them. You don’t remember how limited your…
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation…
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
If you feel that the purpose of life is happiness, enlightenment, understanding, then that's what you'll experience. You become, what you focus on.
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation…
You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.
Selfless giving burns away the layers of the onion. Purity and humility keep meditation and selfless giving clear. Love radiates through the entire practice because we do all of it only for love.
Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in Buddhist monasteries.
Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
Meditation is a journey, a journey to the other side. The other side can’t be explained — the mystical worlds, the timeless, miraculous worlds of light. But they can be certainly, most certainly…
If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.
In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment.
If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your spirit, develop willpower, increase your sense of humor and gain…
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is…
A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
Since we spend more time and energy doing it, career becomes the most important item on our agenda to turn into a meditative form. Next to meditation itself, I really can't think of anything more…
You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside…
Meditation is the ultimate selfless act, because when you meditate you are sacrificing your puny personality for the universal reality.
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words…
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.
When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively…
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.
Meditation is the freeing of ourselves from all mental states and concepts of self.
Meditation is the quickest path to enlightenment. The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
Sit and meditate a couple of times a day. Stop the body. Sit up straight and practice a meditation and concentration exercise. Clear your mind of all the garbage that runs through it and enter into a…
The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.
When you meditate in the morning you pick up a lot of energy, focus, and awareness. That will be with you throughout the day. It brightens the subtle physical body so you won't pick up as much…
In meditation, we are going back into the light. All our pain will be taken away, our frustration. The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond…
Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or…
There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought. In the second stage we stop thought for limited periods of time. The third…
You can live in the world and have all the myriad experiences that life has to offer and yoke your awareness field to the planes of light, and eventually to nirvana itself.
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery…
Next to meditation itself, I really can't think of anything more important than the development of your career.
A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think…
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions…